Image may be NSFW.
Clik here to view.
Clik here to view.
Cool Hands May Be the Secret to Better Workouts
Improbable though it may seem, cool hands might enhance your workout in different ways, according to a small new study. The research involving obese women found that those who exercised while holding...
View Article
Image may be NSFW.
Clik here to view.
Clik here to view.
Must You Suffer to Get Better?
In Lance Armstrong’s two inspiring books, “It’s Not About the Bike” and “Every Second Counts,” it’s striking how many times he uses the word “suffer.” It’s not used about his fight against cancer, but...
View Article
Image may be NSFW.
Clik here to view.
Clik here to view.
7 Reasons You’ll Want to Add More Beets to Your Diet
The deep crimson antioxidant pigments, organic nitrogen and other nutrients of beets are giving it a superstar status among vegetables. While research on this food is in the early stages, scientists...
View Article
More Pages to Explore .....
